(613) 416-3770
Welcome!
My name is Bianca Maschi and I am the face behind Amani Therapy.
To me, therapy is a place to practice self-trust, tolerate uncertainty, and savour joy. I approach my clients with authenticity, curiosity, compassion and a steady trust in their capacity to grow.
I understand that this work can be equal parts beautiful and uncomfortable, but believe that growth often lives somewhere in that space in between.
Psychotherapy
Our psychotherapy services offer a supportive environment for individuals seeking to improve their mental health and emotional well-being. Whether you're unlearning people-pleasing, softening hyper-independence, or navigating challenging relationships, we’ll work together to understand your unique experiences and develop personalized strategies to foster growth and resilience.
Amani (a . MON . ee)
“Amani” is a Swahili word representing peace, calm and tranquility. Beyond its linguistic beauty, it points to a state that many of us quietly search for amid the chaos of modern life. In that search, we often turn to distractions, productivity, or isolation.
Finding a sense of calm will look different for everyone. It may look like the ability to make space for emotions non-judgmentally, giving yourself permission to unmask or undoing aloneness.
When we approach our inner world with presence and curiosity, we can begin to connect more deeply with ourselves, with others, and with the richness of life.
