Phone: 613-908-9806
Jada Fillion
Intern/Student
Hello! My name is Jada Fillion. I am currently completing my Master’s degree in Counselling Psychology at Yorkville University. My therapeutic approach blends several types of therapy, including cognitive behavioural therapy, mindfulness based therapy, and acceptance and commitment therapy.
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*Sliding scale options may be available upon request*
My Philosophy
I believe that each client is unique and therefore their needs are addressed in a personalized manner. We will work collaboratively to develop a therapeutic approach that suits your treatment needs.
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I believe that therapy at its core should focus on using a holistic approach. Put simply, I want to delve into who you are as a person, while also recognizing the different aspects of life that are interconnected. My role as a therapist is to walk with you, offering guidance and support, as you explore your challenges and work towards meaningful reflection and change. In our work together, we will develop personalized strategies which aim to improve your mental and emotional well-being.
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Outside of work, you might find me curled up on the couch with a nice cup of tea, reading a book. I also really enjoy taking walks with my partner and our 2 year-old french bulldog named Koda.
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